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Day 9 - Week 2 - Classic - Phase 1
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Plyometrics
Sept 25, Tuesday Night- Out of all the workouts, this one makes me sweat the most. It's like taking a shower in my sweat. It's suggested for those that aren't ready for Plyometrics to start with Cardio X.
Sept 26, Monday Morning- I feel great but I wouldn't mind getting another 1-hour of sleep.
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