Tuesday, October 2, 2007

Day 14

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Day 14 - Week 2 - Classic - Phase 1
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Kenpo X

Oct 2, Monday, 5:30-6:30pm- Kenpo X is a fun workout with lots of variety which makes the time go by quickly. I've decided that I will begin my workouts after work so I can go to bed before 10:30. "One handful of rest is better than two fists full of labor and striving after wind." -Ecc 4:6

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