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Day 23 - Week 3 - Classic - Phase 1
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Oct 10, Wednesday- I was so busy during lunch that I didn't have a proper meal and when I got home, I ate some yummy food. The bad thing about this was that my body used the rest of my energy to digest the food and I was too tired at 9pm to workout. I attempted the Kenpo X but during the warmup my body felt like it weighed a ton. Instead I went to bed at 9:30.
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