Monday, October 8, 2007

Day 20

Day 20 - Week 3 - Classic - Phase 1
Yoga X

Oct 7, Sunday- Yoga is very intense. If you're doing the moves right, you'll feel the hurt and burn. You'll also notice that you'll sweat like crazy. I was planning on doing Ab Ripper X since I skipped it the other day but I didn't feel the need.

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